🌱 Thinking about embarking on a plant-based journey? 🌍 Most of us already know the health and environmental benefits of eating less meat, like reducing our risk of cardiovascular disease and Type 2 #diabetes, and lightening our #ecological footprint. Did you know that meat and #dairy production contributes to approximately 14.5% of global greenhouse gas #emissions?

🌿 Beyond the statistics lies the challenge of transforming knowledge into action. In many communities, the cultural expectation of meat-centric meals can make the transition to plant-based eating seem daunting. Yet, the shift towards a more sustainable diet is not just about sacrifice; it's an opportunity to embrace new gastronomic experiences. By approaching this transition from multiple angles—psychological, cultural, nutritional, and #culinary—we can make lasting changes that feel more like a life-affirming habit rather than a sacrifice.

Want to learn more about these tips? Click the link in bio to learn more about 5 ways to eat less meat on #ThinkLandscape!